Individual therapy provides a safe and supportive space for you to explore your thoughts, feelings, and behaviors. During our 55-minute sessions, we will work together to identify patterns, set goals, and develop integrative coping strategies tailored to your unique experiences. Whether you're facing anxiety, depression, or simply seeking personal growth, my approach is compassionate and client-centered. Together, we will embark on a journey of self-discovery and healing, allowing you to lead a more fulfilling life. Sessions are available for $150 each (sliding scale available), providing you with the opportunity to invest in your mental well-being. While I do not take insurance, I am able to provide you with a SuperBill to submit to your provider.